Wellness Practitioner · CEO · Storyteller
You've lived a few lives. You show up for everyone. And somewhere along the way, you stopped having time. Time for rest. Time for restoration. Time that's just yours.
Most people who come to me are getting less than five hours of rest a week. They arrive carrying everything. They leave energized but zen, clear on what comes next, less reactive, more themselves.
That's not a coincidence. That's what rest actually does when someone finally shows you how.
"The most strategic thing you will ever do is stop."
About Omi
I built Black Girl Ventures from nothing. A teepee in my living room. T-shirts. Marbles in coffee cups as pitch judges. I ran hard for a decade. And in 2022, I hit a wall that a week off couldn't fix. A month off couldn't fix. I needed something deeper.
A three-month sabbatical and a deep dive into nervous system regulation later, I realized I had always been a healer. I just needed to rest long enough to remember.
Now I create spaces where leaders, founders, and high performers can stop long enough to hear themselves think again. To feel what their body has been trying to tell them. To rest on purpose, not by accident.
How I show up
Yoga Nidra, breathwork, sound healing, and Reiki. Modalities that meet your nervous system where it is and guide it somewhere safer.
Sparks of SabbaticalFounder of Black Girl Ventures. Ten years of building community-centered capital access for under-resourced entrepreneurs across the country.
Black Girl VenturesSiriusXM host, podcast creator, and investigative business storyteller. Making meaning out of complex stories and building in public.
Omi's World MediaWork With Me
Signature · 1:1 Experience
A full-day, fully curated 1:1 immersive wellness experience. Yoga Nidra, sound bath, breathwork, Reiki, and a light meal. All held in a safe, private space designed around you and your nervous system.
People walk in rating their rest at 4 or 5 out of 10. They leave at 9s and 10s. Every time.
Book Your SessionGroup · Corporate · Events
Breathwork, Yoga Nidra, and sound healing for teams, conferences, and corporate wellness events. I've facilitated for childcare workers, incarcerated individuals, and C-suite leaders. The nervous system doesn't discriminate.
Book for Your TeamKeynote · Panel · Workshop
Boardrooms & Breathwork keynotes weaving regulated leadership, entrepreneurship, and personal transformation. A voice shaped by SiriusXM, BGV stages, and over a decade of building in public.
Inquire About SpeakingThe Results
Average rest score shift per session
Likelihood to recommend
Said yes, this addressed burnout
Carried into daily life after
It has offered me the wisdom to simply embrace rest and relaxation, knowing I don't have to earn it or prove myself worthy of it. Rest creates sacred space to recharge the spirit and nourish the soul.
Rest and relaxation is a form of work. Doing the work to allow your body to rest is a part of health and wellness. This was a reminder to prioritize the spiritual and physical work required to rest.
You are a healer, a poet, and an entrepreneur on a path inspired by the Ancestors. You are creating sacred spaces so that people can move towards peace. Keep shining.
The Community
Not everyone is ready for a full-day 1:1 session. But everyone deserves a place to practice rest. The Sabbatical Society is a membership community for people who carry a lot — and are finally ready to put some of it down, together.
Join The Community →Starting at $27/month · Cancel anytime
Breathwork, Yoga Nidra, or sound healing with Omi — virtual, intimate, restorative
A home base for OmiHomies between sessions — real talk, real rest, real people
Sparks of Sabbatical slots go to OmiHomies first — always
Behind-the-scenes from YouTube, TikTok, and SiriusXM — for members only
"Welcome to The OmiHomie Community. You're officially an OmiHomie now." ud83dudc9b
Media
From SiriusXM to YouTube, Omi brings the same boardroom clarity and breathwork wisdom to every platform. For the founder who's building, the leader who's healing, and everyone in between.
Invite Omi to Your StagePodcast · Regulated leadership for high performers who carry too much
Podcast · Stories of burnout, sabbatical, and what's on the other side
Live Radio · Every Sunday. Commentary, community, culture.
Investigative business storytelling · How power really moves
Whether you're booking a 1:1 Sparks of Sabbatical session, a group experience, or a speaking engagement, the first step is the same. Reach out.
Book a Session →10 years of community-centered capital access for under-resourced entrepreneurs. The foundation that started it all.